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Depression Symptoms There are a variety of symptoms if you are depressed. These symptoms can include sadness and hopelessness. They can also be physical issues such as headaches or stomachaches. If you have depression, you could benefit from psychotherapy (talk therapy with a mental health professional) or medication. Sometimes both are used in combination. Feelings of sadness and hopelessness Depression is often characterized by a feeling of despair or sadness. This is distinct from the occasional “blues” that everyone experiences or a brief depression that occurs in response to an event in life that is stressful such as the loss of a loved-one or losing a job. People who suffer from depression feel depressed and depressed most of the time even when they're in the middle of a crisis. They may not enjoy things that they used to enjoy, such as social activities, hobbies such as work, sex, etc. The inability to feel joy is known as anhedonia. They aren't convinced that things will improve. These feelings could cause thoughts of suicide or self-harm. If this happens the person is concerned, they must seek help immediately. People with depression are more likely to blame themselves for their negative feelings and feel guilty for things they've done or said. They might also have difficulty remembering things, which is a symptom of depression referred to as brain fog. It is essential to consult an expert doctor or mental health professional to establish an assessment for depression. Depression symptoms are different for everyone. However, they tend to be present almost every day for more than two week. The doctor will ask questions and conduct a an examination. He or she will also go over the patient's medical and family history. symptoms of depression bipolar I Am Psychiatry could be ordered to rule out a medical cause of the symptoms, like thyroid issues. Treatment for depression could consist of psychotherapy, medication, or both. It can take a long time for depression to improve. It is essential to adhere to your treatment plan if suffer from depression. Trouble concentrating or making decisions The feelings associated with depression can affect your thinking and behave. This can make it hard to concentrate, even on things that are important to you. You may also have difficulty making decisions and finding the right words to express yourself. Depression can create a lot of stress and result in feelings of hopelessness or a sense of helplessness. But you can take steps to improve your condition. It's normal to experience low moods, but you need to have five or more symptoms almost every day for at least two weeks to be considered clinically depressed. Your mental health professional will also have to rule out other possible causes for these symptoms, such as an illness or substance use. Depression can cause issues at school, work or in relationships. Depression can also trigger other health and mental issues such as fatigue, headaches, back pain and stomachaches. It can increase the risk of suicide. Depression is more prevalent in women than men, however anyone can develop it. Some people are at greater risk, for instance, those who have suffered serious losses or traumatic incidents, those who have suffered heart attacks or strokes and those who suffer from medical conditions, including Parkinson's disease, chronic illness and thyroid disorders. There is evidence that suggests that changes in the brain structure may contribute to depression particularly in the frontal region. Depression among teenagers is a growing issue. Many factors, including friends, family, and cultural changes, can impact the moods of teenagers. Teenagers can be depressed when they attend college and are exposed to a variety of lifestyles and experiences for the first time. Oversleeping or having trouble sleeping For those suffering from depression, it may be difficult to sleep because their minds are hyper-active and anxious. Some people are unable to sleep when they are tired. If these symptoms persist longer than two weeks, it is essential to seek assistance. Depression can be treated through psychotherapy or medication. The most effective treatment for depression is a combination of medication and therapy. Mood changes can happen for people of all ages and backgrounds. It is more prevalent in those with a history of mental disorders or depression. It is also more likely to affect non-whites and communities that suffer from a lot of stress. Those include African Americans, Hispanic/Latinos and American Indians and Alaska Natives. Depression is a nebulous illness, and it's not always easy to pinpoint what causes it. Certain forms of depression could be caused by a chemical imbalance inside the brain. Certain types of depression are seen to be prevalent in families. Depression can be triggered by a life-changing event, like a death, or divorce. It can also be triggered by a physical condition, such as an injury or disease. Depression can also trigger weight gain or loss. It can make a person more stressed. Sometimes, it can cause physical pain, such as joint or back discomfort, digestive issues and sleep problems. People suffering from depression may also have slowed movements and speech. Depression can also trigger thoughts or feelings of suicide. If you know someone who is thinking about suicide, contact a crisis or suicide hotline immediately. It is crucial to remain with them and seek out professional assistance like a spiritual leader or minister from their faith group. A lack of interest or enjoyment in a variety of activities. Depression is a mood disorder that affects the way you think, feel and behave. It can cause a constant feeling of sadness and hopelessness, making it hard to enjoy the activities you used to find pleasurable. It also affects your sleep, appetite and energy levels. It can make you irritable or easily angry and may make you more likely to think about suicide. Depression can occur at any time and can be treated with counseling or medication. Depression may start after an event in your life that is difficult, such as the loss of an employment opportunity, divorce or death of a loved one. However, you can also experience depression that doesn't have a reason, referred to as situational depression. This is more common among teens. The symptoms are usually short-lived and get better with time. People with depression can have trouble concentrating and making decisions, or being in an uneasy mood throughout the day. They might lose interest or pleasure in most things, including social activities, hobbies and sexual activities. They may sleep too much or sleep too little. They might feel guilt or worthlessness and a bleak outlook on life, or believe that nothing can ever change. The symptoms last for the majority of the day almost every day for a minimum of two weeks. The signs of depression vary from person-to-person however, they all have times of sadness, or “the blues.” Clinical depression is diagnosed when the symptoms last for more than a week, and they interfere with your daily routine and relationships. Women and men are affected by depression in different ways. Some people suffering from depression do not seek help. They may not recognize the signs of depression and instead blame their stress on their relationship or work problems or engage in risky behaviours, such as drinking excessively alcohol. Thinking about death or suicide While only a tiny percentage of people who think about suicide actually commit suicide, the thoughts are extremely serious and should not be dismissed lightly. They can lead people to commit actions that could result in injuries or even death. For example driving recklessly, or letting go of valuable possessions. They could also plan how they will die or attempt to commit suicide. For instance they could prepare a weapon or leave a note to loved family members. These thoughts are typically linked to depression, however they can happen without a diagnosis of depression. They are more common for those with a history of or abuse, as well as in those who don't have close relationships. Women are more likely to develop them than men and they can be triggered at any time. Depression can be caused by a variety of things, such as certain medications and thyroid or adrenal gland problems, and even some illnesses. However, depression may have no obvious cause and can come on gradually over a period of weeks or months. Depression can cause people to feel hopeless, sad and disinterested in things that used to bring them joy. They might not be able to focus or find it difficult to fall asleep and may experience feelings of guilt or feeling devalued. Depression can make people feel lonely and lonely. They don't always know that there are others who care for them. This can include family and friends, teachers, pastors and other religious leaders, and community members. You can help a friend or relative who is considering suicide to seek professional assistance by staying with them. They can also call 911 or a local number in case of emergencies and remain with the person until help arrives.